Sort Your Head Out: Mental health without all the bollocks

Sam Delaney

Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be.But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be... read more

30 In Stock

9781408717080

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£18.99

Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be.

But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse.

Sam knew he needed help - the problem was that he thought self-help was for hippies, sobriety was for weirdos and therapy was for neurotics. Keeping it all inside was what nearly dragged Sam under. Then he began to open up and share his story with others.

Soon his life started to get better and better. Now, he's written this book to help you do the same.

Books and gifts     - £3.50 post and packing per order, UK addresses.

                              -£20.00 post and packing per order, Overseas addresses.

Art and craft - post and packing individually priced.

Wigtown Voucher   -£1.35 for letter UK addresses.

Orders will be shipped by second class postage.  Please allow 3 - 5 days for your order to be processed.

 

CLICK AND COLLECT - we aim to have your order ready for collection within 3 working days, but will email you to let you know when it is available to save you having a wasted journey. 

 

Collection from:

Wigtown Festival Company

11 North Main Street

Wigtown

DG8 9HN

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