The Brain at Rest : Why doing nothing can change your life

Wigtown Festival Bookshop

Drawing on ground breaking new research, neuroscientist Dr Joseph Jebelli reveals the simple and easy steps to change your life for the better, including how:· Napping and gentle exercise can enhance brain size· Spending time in nature can boost creativity and problem-solving skills· Silence fosters the growth of new brain... read more

30 In Stock

9781911709336

-
+
£20.00

Drawing on ground breaking new research, neuroscientist Dr Joseph Jebelli reveals the simple and easy steps to change your life for the better, including how:· Napping and gentle exercise can enhance brain size· Spending time in nature can boost creativity and problem-solving skills· Silence fosters the growth of new brain cells

Blending science and personal stories with practical tips, The Brain At Rest is the life-changing guide to living a happier, healthier – and ironically, more productive – life. 

Books and gifts     - £4 post and packing per order, UK addresses.

                              -£25.00 post and packing per order, Overseas addresses.

Art and craft - post and packing individually priced.

Wigtown Voucher   -£1.35 for letter UK addresses.

Orders will be shipped by second class postage.  Please allow 3 - 5 days for your order to be processed.

 

CLICK AND COLLECT - we aim to have your order ready for collection within 3 working days, but will email you to let you know when it is available to save you having a wasted journey. 

 

Collection from:

Wigtown Festival Company

11 North Main Street

Wigtown

DG8 9HN

Recently Viewed Products