Cook, Eat, Run: Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners

Charlie Watson

Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it's an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating... read more

30 In Stock

9781787134294

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+
£15.00

Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it's an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you're a 'Couch-to-5K' newbie or a pro-runner.

There's a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles. No fads. No calorie counting.

Just real food for real runners.

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                              -£20.00 post and packing per order, Overseas addresses.

Art and craft - post and packing individually priced.

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Orders will be shipped by second class postage.  Please allow 3 - 5 days for your order to be processed.

 

CLICK AND COLLECT - we aim to have your order ready for collection within 3 working days, but will email you to let you know when it is available to save you having a wasted journey. 

 

Collection from:

Wigtown Festival Company

11 North Main Street

Wigtown

DG8 9HN

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